Main DishesOctober 21, 2016
Calories
1441
Sodium
1605mg
66% DV
Fat
93g
144% DV
Protein
107g
214% DV
Carbs
15g
5% DV
Fiber
7g
31% DV
Greek Bison Burgers
14
These burgers are so flavorful! They are easy to put together and bonus, my whole family loves them!
1 egg
½ cup crumbled feta cheese
¼ cup almond flour or almond meal
1 tablespoon minced fresh oregano leaves or 1 teaspoon dried
2 cloves garlic, minced
¼ teaspoon fine sea salt
¼ teaspoon freshly ground black pepper
1 pound ground bison (buffalo) or ground beef, lamb, or turkey
4 whole wheat pitas
½ cup crumbled feta cheese
¼ cup almond flour or almond meal
1 tablespoon minced fresh oregano leaves or 1 teaspoon dried
2 cloves garlic, minced
¼ teaspoon fine sea salt
¼ teaspoon freshly ground black pepper
1 pound ground bison (buffalo) or ground beef, lamb, or turkey
4 whole wheat pitas
In a large bowl mix egg, feta, almond flour, oregano, garlic, salt, pepper. Mix in bison.
Separate into four patties.
These are more delicate than regular burgers, so just handle with care:)
Grill on medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1441
Sodium
1605mg
66% DV
Fat
93g
144% DV
Protein
107g
214% DV
Carbs
15g
5% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat48g244%
Polysaturated Fat10g63%
Monosaturated Fat34g217%
Cholesterol519mg174%
Sodium1605mg66%
Potassium1543mg44%
Protein107g214%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar4g9%
Vitamin A750IU15%
Vitamin B62mg141%
Vitamin C10mg17%
Calcium661mg66%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.