Main DishesJuly 12, 2013
Calories
518
Sodium
1951mg
81% DV
Fat
26g
40% DV
Protein
41g
83% DV
Carbs
25g
8% DV
Fiber
4g
16% DV
Greek Chicken Casserole
252
This is a really good dish! It works well for a pot luck but is nice enough to serve company. My friend Suzie likes to add artichoke hearts, which is really good. I tried the marinated ones. I like to add diced Kalamata Olives and substitute the dill for oregano. But then I'm an olive kinda gal. Must be my Italian roots.
8
4 cups chicken broth
3/4cup water
2 tblsp butter
1 pound skinless chicken breast or thighs cut into pieces
1 pound orzo pasta
2 cups crumbled feta cheese
1/4cup chopped fresh dill
2 teasp grated lemon zest
Juice of one lemon
1 cup grated parmesan
3/4cup water
2 tblsp butter
1 pound skinless chicken breast or thighs cut into pieces
1 pound orzo pasta
2 cups crumbled feta cheese
1/4cup chopped fresh dill
2 teasp grated lemon zest
Juice of one lemon
1 cup grated parmesan
Preheat oven to 400
Grease 4 quart baking dish
In a tablsp olive oil, brown chicken season lightly with salt and pepper
Meanwhile put broth, water and butter in a saucepot, bring to a boil, season to taste...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
518
Sodium
1951mg
81% DV
Fat
26g
40% DV
Protein
41g
83% DV
Carbs
25g
8% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat2g13%
Monosaturated Fat7g49%
Cholesterol127mg42%
Sodium1951mg81%
Potassium871mg24%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar21g42%
Vitamin A998IU19%
Vitamin B61mg58%
Vitamin C12mg20%
Calcium992mg99%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.