Greek Couscous Salad
19
couscous, greek, salad, greek salad, lunch, vegetarian
4
¾ Cup Israeli Whole Wheat Couscous
1 Cup Low Sodium Vegetable Broth
2 Cup Diced Roma Tomatoes
1 Cup Diced Cucumber
¼ Cup Chopped Red Onion
¼ Cup Diced Fresh Dill
¼ Cup Chopped Parsley
Juice of Half Lemon
2 Tablespoons Olive Oil
1 ½ Tablespoon Balsamic Vinegar
Pinch of Salt
Pinch of Fresh Cracked Pepper
¼ Cup Fat Free Feta Cheese
1 Cup Low Sodium Vegetable Broth
2 Cup Diced Roma Tomatoes
1 Cup Diced Cucumber
¼ Cup Chopped Red Onion
¼ Cup Diced Fresh Dill
¼ Cup Chopped Parsley
Juice of Half Lemon
2 Tablespoons Olive Oil
1 ½ Tablespoon Balsamic Vinegar
Pinch of Salt
Pinch of Fresh Cracked Pepper
¼ Cup Fat Free Feta Cheese
Nutritions
Calories
252
Sodium
2158mg
89% DV
Fat
7g
11% DV
Protein
9g
18% DV
Carbs
38g
13% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g6%
Monosaturated Fat4g31%
Cholesterol3mg1%
Sodium2158mg89%
Potassium465mg13%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g9%
Vitamin A752IU15%
Vitamin B60.37000000000000005mg18%
Vitamin C15mg25%
Calcium67mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.