SandwichesSeptember 28, 2016
Calories
408
Sodium
574mg
23% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
Greek Lamb Hummus Pitas
31
6
1 pound ground lamb
1 large egg
3/4 cup crumbled feta cheese
1/2 cup chopped parsley
1/2 teaspoon salt
1 tablespoon extra virgin olive oil
6+ pita bread
Sabra Garlic Herb Hummus Spread (bottle)
1 cucumber, thinly sliced
1/2 red onion, thinly sliced
Extra toppings: parsley and feta crumbles
1 large egg
3/4 cup crumbled feta cheese
1/2 cup chopped parsley
1/2 teaspoon salt
1 tablespoon extra virgin olive oil
6+ pita bread
Sabra Garlic Herb Hummus Spread (bottle)
1 cucumber, thinly sliced
1/2 red onion, thinly sliced
Extra toppings: parsley and feta crumbles
In a bowl combine lamb, egg, feta cheese, parsley and salt. Using your hands create small tablespoon size balls.
Add olive oil to a nonstick skillet over medium heat. Add the balls and cook for 2-3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
574mg
23% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
3g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat2g18%
Monosaturated Fat13g82%
Cholesterol95mg32%
Sodium574mg23%
Potassium290mg8%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A203IU4%
Vitamin B60.42mg21%
Vitamin C4mg7%
Calcium180mg18%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.