Greek Style Grilled Fish
28
A great grilled fish recipe! Channel the Greek isles and grill your fish whole. A delicious fish recipe that can raise a simple dining experience to an exquisite level.
4
18 oz whole sea bass, gutted and clean
4 tsp olive oil
3 dill sprigs
6 lime wedges for garnish
2 tsp salt
2 tsp freshly ground pepper
(2 cloves) garlic
1 tsp chili flakes
1 oz fresh oregano
1 lemon
3 tbsp extra-virgin olive oil
4 tsp olive oil
3 dill sprigs
6 lime wedges for garnish
2 tsp salt
2 tsp freshly ground pepper
(2 cloves) garlic
1 tsp chili flakes
1 oz fresh oregano
1 lemon
3 tbsp extra-virgin olive oil
- Season the fish with salt and pepper.
- Rub with oil and insert the dill sprigs in the gut of the fish.
- Set aside and marinate for 5 minutes.
- Combine minced garlic, chopped...
See the full directions on my site
Nutritions
Calories
280
Sodium
1424mg
59% DV
Fat
16g
25% DV
Protein
24g
49% DV
Carbs
10g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g16%
Monosaturated Fat11g69%
Cholesterol53mg17%
Sodium1424mg59%
Potassium430mg12%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar2g5%
Vitamin A373IU7%
Vitamin B61mg50%
Vitamin C31mg52%
Calcium46mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.