Greek Yogurt Chipotle Dressing

May 09, 2018

2137

This dressing is one of my favorites for salads. The chipotle's add an amazing flavor with just a little kick of heat. And you would have no idea that the creaminess comes from Greek yogurt!

1 (6 oz) container plain Greek yogurt ( I used Chobani fat-free )
1 chipotle in adobo sauce ( I found a can of this on the Mexican foods aisle at my local grocery store )
1 teaspoon adobo sauce ( from the can of chipotles )
2 cloves garlic
1 tablespoon lime juice
1/4 teaspoon cumin
1 tablespoon homemade taco seasoning
salt and pepper to taste

Cut open the chipotle pepper and scrape out the seeds (be sure not to touch your eyes after handling the pepper- it will burn! I am speaking from experience! Ha ha). Place all the ingredients in a blender...
See the full directions on my site

Nutritions

Calories
428

Sodium
24876mg
1036% DV

Fat
29g
45% DV

Protein
5g
11% DV

Carbs
32g
11% DV

Fiber
2g
10% DV