Green Apple Panna: Delicious Summer Cooler

EnhanceYourPalate
April 26, 2021
300

Green Apple panna, a refreshing summer drink made out of green apples, seasoned with roasted cumin powder, black salt and mint leaves. This summercooler, Panna, is synonym to summer season in India. Summer is the time when you most enjoy this fresh chilled drink that not only beat the heat but also helps in keep you hydrate and energize.

8
600 gram Green Apples ( 4 medium size apples )
28 gram Ginger ( 2 tablespoons grated )
2 tablespoon Lime Juice ( juice of one lime )
28 gram Fresh Mint Leaves ( one cup leaves )
4 cup Water ( 2+2 divided )
4 cup Ice
  • To get rid of the wax coating, soak the green apples in hot water and vinegar solution (16:1) for 15-20 minutes. After 20 minutes give them a good rub and rinse them under tap water.
  • Now...

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Nutritions

Calories
962

Sodium
738mg
30% DV

Fat
68g
105% DV

Protein
17g
35% DV

Carbs
97g
32% DV

Fiber
36g
146% DV