Side DishesMay 29, 2015
Calories
8
Sodium
1.0mg
0% DV
Fat
0.32g
0% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Green Beans
6
Super easy green beans
6
1 lb whole green beans rinsed
½ teaspoon butter (you may use more)
½ teaspoon Mrs. Dash Seasoning
½ teaspoon butter (you may use more)
½ teaspoon Mrs. Dash Seasoning
Snap the ends of the beans of and discard.
Place butter and green beans in a non-stick pan over medium heat.
Stir beans and allow beans to cook for about ten minutes.
As beans become soft sprinkle in seasoning.
Stir beans and cook for about 5 more minutes. Beans may become a slight bit charred as they become soft.
Remove from heat and serve.
Nutritions
Calories
8
Sodium
1.0mg
0% DV
Fat
0.32g
0% DV
Protein
0.3g
0% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21000000000000002g1%
Polysaturated Fat0.03g0%
Monosaturated Fat0.08g0%
Cholesterol1mg0%
Sodium1.0mg0%
Potassium35mg1%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.5g1%
Vitamin A125IU2%
Vitamin B60.02mg1%
Vitamin C2mg3%
Calcium6mg0%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.