Main DishesJanuary 06, 2015
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
Green Olive Chicken
240
Chicken simmered with tomatoes, green olives, and red wine!
4
3 1/2 lbs. cut up chicken
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
3 T. Olive Oil
5 Cloves garlic, chopped
3 Yellow onions
3 c. Ripe tomatoes
8 oz Green chopped salad olives, stuffed with pimentos, drained
1 tsp Oregano
1 c Dry red wine
Salt and Pepper to taste
Brown chicken in olive oil. Use a large pan, and do not try to do the whole batch at once. Remove and drain most of the oil. Saute garlic and onions until limp. Add coarsely chopped tomatoes, and olives and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1173
Sodium
1194mg
49% DV
Fat
51g
78% DV
Protein
87g
175% DV
Carbs
58g
19% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat4g27%
Monosaturated Fat27g169%
Cholesterol252mg84%
Sodium1194mg49%
Potassium2559mg73%
Protein87g175%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar22g44%
Vitamin A792IU15%
Vitamin B63mg188%
Vitamin C47mg78%
Calcium200mg20%
Iron13mg77%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.