AppetizersJuly 08, 2014
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
Green Tea Smoothie
137
Very Nice
4
1 cup water
4 LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
4 LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags
2 tsp. sugar
1 medium ripe banana
1/2 cup ice cubes
Pour boiling water over LiptonĀ® Green Tea with Mandarin Orange Flavor Pyramid Tea Bags; cover and brew 1-1/2 minutes. Remove Tea Bags and squeeze. Stir in sugar and chill.
In blender, process tea, banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
73
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
16g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g9%
Cholesterol1mg0%
Sodium56mg2%
Potassium56mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g16%
Vitamin A3IU0%
Vitamin B61mg60%
Vitamin C1mg2%
Calcium28mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.