Main DishesAugust 15, 2018
Calories
1139
Sodium
1189mg
49% DV
Fat
105g
162% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
5g
23% DV
Grilled Chicken Avocado Wraps
2800
I wanted to share a quick meal that you can throw together in a matter of minutes for those days where you just don’t have time to cook. Kids love them, so it’s a family-friendly dinner that everyone will love!
4
2 cups shredded ( cooked chicken I used rotisserie chicken )
1 cup pepper jack cheese ( shredded )
1 avocado ( diced )
¼ cup ranch dressing
2 tablespoons fresh cilantro ( roughly chopped )
non-stick cooking spray
4 whole wheat tortillas
1 cup pepper jack cheese ( shredded )
1 avocado ( diced )
¼ cup ranch dressing
2 tablespoons fresh cilantro ( roughly chopped )
non-stick cooking spray
4 whole wheat tortillas
Visit http://tone-and-tighten.com/2015/10/grilled-chicken-avocado-wraps.html for the complete recipe!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1139
Sodium
1189mg
49% DV
Fat
105g
162% DV
Protein
11g
22% DV
Carbs
17g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat67g335%
Polysaturated Fat6g39%
Monosaturated Fat32g203%
Cholesterol280mg94%
Sodium1189mg49%
Potassium316mg9%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar1.0g2%
Vitamin A3260IU65%
Vitamin B60.19mg9%
Vitamin C6mg10%
Calcium286mg28%
Iron0.9299999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.