SoupsDecember 11, 2013
Calories
2002
Sodium
1027mg
42% DV
Fat
177g
272% DV
Protein
18g
36% DV
Carbs
51g
17% DV
Fiber
15g
63% DV
Grilled Chicken Enchilada Soup
148
The chicken in this recipe is to die for on it's own, but add it to this zesty soup and you have a masterpiece! Enchilada soup is my favorite on a cold winter day.
10
For the chicken:
-3 large or 4 small boneless skinless chicken breasts
-1 tablespoon olive oil
-1 teaspoon chili powder
-1 teaspoon ground cumin
-1 teaspoon onion salt
For the Soup:
-1 teaspoon chili powder
-1 teaspoon ground cumin
-1/2 chopped onion
-2 cans 14.5 oz. petite diced tomatoes
-1 can 4 oz. green chilies
-2 cans 10 oz. each cans enchilada sauce (mild)
- 1 can 15 oz. black beans drained and rinsed
-1/2 lb. frozen corn
-1 Can Cream of Chicken Soup
-4 cans water (from the cream of chicken soup can)
-6 chicken bullion cubes
(or replace the water and bullion with 5 cups chicken broth)
-1/2 teaspoon dried cilantro
Garnish:
-Tortilla chips
-Shredded cheese
-Sour cream
-Fresh cilantro
-3 large or 4 small boneless skinless chicken breasts
-1 tablespoon olive oil
-1 teaspoon chili powder
-1 teaspoon ground cumin
-1 teaspoon onion salt
For the Soup:
-1 teaspoon chili powder
-1 teaspoon ground cumin
-1/2 chopped onion
-2 cans 14.5 oz. petite diced tomatoes
-1 can 4 oz. green chilies
-2 cans 10 oz. each cans enchilada sauce (mild)
- 1 can 15 oz. black beans drained and rinsed
-1/2 lb. frozen corn
-1 Can Cream of Chicken Soup
-4 cans water (from the cream of chicken soup can)
-6 chicken bullion cubes
(or replace the water and bullion with 5 cups chicken broth)
-1/2 teaspoon dried cilantro
Garnish:
-Tortilla chips
-Shredded cheese
-Sour cream
-Fresh cilantro
In a gallon size zip lock bag add the olive oil and one teaspoon each of chili powder, cumin and onion salt. Mix around by shaking the bag. Add the chicken and massage around until mixed well and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2002
Sodium
1027mg
42% DV
Fat
177g
272% DV
Protein
18g
36% DV
Carbs
51g
17% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat83g415%
Polysaturated Fat17g110%
Monosaturated Fat76g479%
Cholesterol305mg102%
Sodium1027mg42%
Potassium969mg27%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar10g21%
Vitamin A3356IU67%
Vitamin B63mg183%
Vitamin C22mg36%
Calcium201mg20%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.