Grilled Chicken Sandwich
322
6
PAM® Grilling Spray
1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained well
1/2 cup real bacon bits
3 large (8 oz each) boneless skinless chicken breasts, cut in half horizontally
1/4 teaspoon salt
1/4 teaspoon ground black pepper
6 slices (1 oz each) Swiss cheese
6 Kaiser rolls, split
1/4 cup light mayonnaise
6 romaine lettuce leaves
1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained well
1/2 cup real bacon bits
3 large (8 oz each) boneless skinless chicken breasts, cut in half horizontally
1/4 teaspoon salt
1/4 teaspoon ground black pepper
6 slices (1 oz each) Swiss cheese
6 Kaiser rolls, split
1/4 cup light mayonnaise
6 romaine lettuce leaves
1. Spray cold grate of gas grill with grilling spray. Preheat grill for medium heat. Meanwhile, combine drained tomatoes and bacon in small bowl; set aside.
2. Sprinkle chicken with salt and pepper. Grill chicken 4 minutes on each side. Top each piece with 1/4 cup tomato mixture and 1 slice cheese; grill 1 to 2 minutes more or until cheese melts and chicken is no longer pink in centers (165°F). Meanwhile, spray cut sides of rolls with grilling spray; toast on grill.
3. Spread mayonnaise evenly on cut sides of rolls. Place lettuce on bottom halves of rolls; add chicken. Close with tops of rolls. - See more at:
Nutritions
Calories
425
Sodium
876mg
36% DV
Fat
20g
31% DV
Protein
33g
66% DV
Carbs
25g
8% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat4g29%
Monosaturated Fat7g47%
Cholesterol114mg38%
Sodium876mg36%
Potassium660mg18%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar12g25%
Vitamin A4669IU93%
Vitamin B60.93mg46%
Vitamin C10mg17%
Calcium289mg28%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.