Main DishesSeptember 02, 2013
Calories
137
Sodium
1023mg
42% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
0.8g
3% DV
Grilled Chinese Chicken Kabobs Recipe
2297
If you need a delicious dish to grill this weekend, look no further. You can thread onto kabobs like I did, or this marinade would be awesome for chicken breasts or thighs.
8
1/2 cup soy sauce
1/2 cup brown sugar
2 tablespoons minced onion
1/4 cup rice vinegar
3 cloves garlic, minced
2 teaspoons ginger
2 tablespoons sesame oil
1 1/2 lbs skinless, boneless chicken breasts, cut into bite-size pieces
1/2 cup brown sugar
2 tablespoons minced onion
1/4 cup rice vinegar
3 cloves garlic, minced
2 teaspoons ginger
2 tablespoons sesame oil
1 1/2 lbs skinless, boneless chicken breasts, cut into bite-size pieces
Mix together the first seven ingredients and place in a gallon-sized resealable bag. Place chicken pieces in the bag and mix until all the chicken is completely coated. Place in the fridge for at least 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
1023mg
42% DV
Fat
4g
7% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1.0g6%
Monosaturated Fat2g15%
Cholesterol14mg4%
Sodium1023mg42%
Potassium123mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar13g27%
Vitamin A19IU0%
Vitamin B60.29000000000000004mg14%
Vitamin C1mg2%
Calcium21mg2%
Iron0.8800000000000002mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.