SandwichesMarch 21, 2013
Calories
442
Sodium
164mg
6% DV
Fat
37g
58% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.9000000000000001g
3% DV
Grilled Cream Cheese Sandwich
142
A sweet form of the regular grilled cheese, made for breakfast instead!
1
1 Tbl olive oil
2 pieces of bread
1 tsp cinnamon/sugar mix
2 Tbl cream cheese
blueberries (or any berry of your liking) or jam
2 pieces of bread
1 tsp cinnamon/sugar mix
2 Tbl cream cheese
blueberries (or any berry of your liking) or jam
Place medium sized griddle over medium heat with olive oil. Place two slices of bread on the griddle and toast first side, flip and sprinkle with cinnamon sugar mix, add the cream cheese to each slice, and berries (or jam) to one side. Place top slice of bread on sandwich and grill to desired toastedness :)
Nutritions
Calories
442
Sodium
164mg
6% DV
Fat
37g
58% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
0.9000000000000001g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat4g26%
Monosaturated Fat20g127%
Cholesterol32mg10%
Sodium164mg6%
Potassium40mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9000000000000001g3%
Sugar1g2%
Vitamin A472IU9%
Vitamin B60.41000000000000003mg20%
Vitamin C1mg1%
Calcium28mg2%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.