SandwichesApril 23, 2015
Calories
1376
Sodium
4373mg
182% DV
Fat
64g
98% DV
Protein
66g
132% DV
Carbs
115g
39% DV
Fiber
51g
205% DV
Grilled Ham and Cheese
164
2 slices Eureka Grainiac Bread
2 oz Arla Dofino Chipotle Gouda
4 thinly sliced pieces of smoked ham
3 tbsp chopped parsley
3 tbsp caramelized onions
2 oz Arla Dofino Chipotle Gouda
4 thinly sliced pieces of smoked ham
3 tbsp chopped parsley
3 tbsp caramelized onions
Caramelize your onions by sauteing them on medium low heat in olive oil for thirty minutes. When onions are done, butter one side of each slice of bread. Put the butter side down in a pan on medium low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1376
Sodium
4373mg
182% DV
Fat
64g
98% DV
Protein
66g
132% DV
Carbs
115g
39% DV
Fiber
51g
205% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g145%
Polysaturated Fat6g42%
Monosaturated Fat28g176%
Cholesterol152mg51%
Sodium4373mg182%
Potassium1935mg55%
Protein66g132%
% DAILY VALUE*
Total Carbohydrate
Fiber51g205%
Sugar12g25%
Vitamin A16212IU324%
Vitamin B60.8800000000000001mg44%
Vitamin C28mg46%
Calcium766mg76%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.