SandwichesJanuary 23, 2017
Calories
571
Sodium
500mg
20% DV
Fat
24g
37% DV
Protein
11g
22% DV
Carbs
76g
26% DV
Fiber
7g
29% DV
Grilled Peanut Butter Jelly Sandwich with Fruit
144
This scrumptious, wholesome sandwich is just right for any time of day.
1
2 slices sandwich bread
2 teaspoons softened butter or margarine
2 tablespoons peanut butter
2 teaspoons jelly
1/2 banana, sliced
1/2 apple, sliced thin
2 teaspoons softened butter or margarine
2 tablespoons peanut butter
2 teaspoons jelly
1/2 banana, sliced
1/2 apple, sliced thin
Heat a skillet over medium heat while assembling sandwich.
Spread one side of each slice of bread with butter. Place buttered sides down, and spread peanut butter on one half of the sandwich and jelly on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
571
Sodium
500mg
20% DV
Fat
24g
37% DV
Protein
11g
22% DV
Carbs
76g
26% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat4g26%
Monosaturated Fat11g68%
Cholesterol22mg7%
Sodium500mg20%
Potassium640mg18%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar28g56%
Vitamin A559IU11%
Vitamin B61mg70%
Vitamin C18mg31%
Calcium26mg2%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.