Grilled Pineapple Chicken
1166
Grilled Pineapple Chicken is a quick and easy dinner recipe prepared on the grill! It starts with a homemade marinade for the chicken breasts which you can do the night before or morning of when making this easy recipe. Then you simply take the chicken breasts out and grill them until they are nice and juicy. While you are grilling the chicken your will also grill your pineapple rings so they have a delicious charred and caramelized taste to them. Then top your chicken breasts with the pineapple sliceand serve! So quick, easy and delicious!
4
8 oz pineapple rings
1/4 cup brown sugar
1/4 cup low sodium soy sauce
1/4 tsp garlic powder
1/2 tsp ginger powder
1/8 tsp ground black pepper
4 boneless skinless chicken breasts
1/4 cup brown sugar
1/4 cup low sodium soy sauce
1/4 tsp garlic powder
1/2 tsp ginger powder
1/8 tsp ground black pepper
4 boneless skinless chicken breasts
- In a large plastic Ziploc bag mix together the drained pineapple juice, brown sugar, soy sauce, garlic powder, ginger powder and black pepper. Smush the bag with your hands to dissolve the sugar....
See the full directions on my site
Nutritions
Calories
255
Sodium
692mg
28% DV
Fat
10g
15% DV
Protein
8g
17% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g13%
Monosaturated Fat4g27%
Cholesterol19mg6%
Sodium692mg28%
Potassium222mg6%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar14g28%
Vitamin A27IU0%
Vitamin B60.26mg13%
Vitamin C3mg5%
Calcium46mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.