SaladsFebruary 16, 2018
Calories
109
Sodium
439mg
18% DV
Fat
8g
12% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Grilled Romaine Hearts with Caesar Vinaigrette
4314
Grilling is not just for meats! These grilled romaine hearts are warm and tender, yet crisp, and perfect topped with a tangy caesar vinaigrette!
4
2 Tbsp extra-virgin olive oil
1 Tbsp fresh lemon juice
1 small clove garlic ( minced )
½ tsp Dijon mustard
¼ tsp freshly ground black pepper
2 Tbsp freshly grated Parmesan cheese
salt to taste
Olive oil spray
2 hearts of Romaine lettuce
1 Tbsp fresh lemon juice
1 small clove garlic ( minced )
½ tsp Dijon mustard
¼ tsp freshly ground black pepper
2 Tbsp freshly grated Parmesan cheese
salt to taste
Olive oil spray
2 hearts of Romaine lettuce
Nutritions
Calories
109
Sodium
439mg
18% DV
Fat
8g
12% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.8500000000000001g5%
Monosaturated Fat5g33%
Cholesterol5mg1%
Sodium439mg18%
Potassium147mg4%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.8999999999999999g1%
Vitamin A57IU1%
Vitamin B60.13mg6%
Vitamin C7mg13%
Calcium129mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.