SaladsJune 27, 2018
See the full directions on my site
Calories
390
Sodium
57050mg
2377% DV
Fat
9g
14% DV
Protein
23g
46% DV
Carbs
68g
23% DV
Fiber
17g
70% DV
Grilled Tuna & White Bean Salad
23
Grilled Tuna & White Bean Salad with Homemade Lemon Vinaigrette
2
1 Fresh Tuna Steak
2 cups Arugula
1/2 cup Jarred White Beans
1/2 Red Onion
8 Cherry Tomatoes
1 Sea Salt
1 Cracked Black Pepper
2 cups Arugula
1/2 cup Jarred White Beans
1/2 Red Onion
8 Cherry Tomatoes
1 Sea Salt
1 Cracked Black Pepper
- Drizzle 1 tuna steak with extra virgin Spanish olive oil on both sides and season with sea salt and freshly cracked black pepper on both sides as well, set aside
- Add about 2 cups of fresh...
See the full directions on my site
Nutritions
Calories
390
Sodium
57050mg
2377% DV
Fat
9g
14% DV
Protein
23g
46% DV
Carbs
68g
23% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g21%
Monosaturated Fat3g18%
Cholesterol15mg5%
Sodium57050mg2377%
Potassium2423mg69%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber17g70%
Sugar18g37%
Vitamin A5224IU104%
Vitamin B63mg167%
Vitamin C88mg147%
Calcium258mg25%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.