CookiesNovember 17, 2014
Calories
297
Sodium
8mg
0% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
8g
34% DV
Guilt-Free Oatmeal Cookies
24
Chewy and delicious oatmeal cookies made without butter,sugar,flour and eggs. A very healthy alternative!
12
3 ripe bananas, mashed
? c. applesauce
2 c. oats
3 Tbsp. milk
1 tsp. vanilla
1 tsp. cinnamon
½ c. raisins or chocolate chips
? c. applesauce
2 c. oats
3 Tbsp. milk
1 tsp. vanilla
1 tsp. cinnamon
½ c. raisins or chocolate chips
Preheat oven to 350 degrees.
Combine all ingredients in a large mixing bowl and stir until well combined and the consistency of cookie dough.
Place spoonfuls of mixture onto a greased cookie sheet and bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
8mg
0% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.76g3%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol1mg0%
Sodium8mg0%
Potassium544mg15%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar7g15%
Vitamin A45IU0%
Vitamin B60.30000000000000004mg15%
Vitamin C6mg10%
Calcium42mg4%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.