DessertsAugust 31, 2013
Calories
756
Sodium
206mg
8% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
185g
63% DV
Fiber
3g
14% DV
Guilt Free Strawberry Shortcakes
299
I still love a small treat every now and again. This Strawberry Shortcake is about 100 calories and it tastes delicious! I don't feel too bad about eating this, and I don't feel too bad about feeding it to my kids!
6
1 tablespoon cornstarch
1 cup orange juice
1/4 teaspoon vanilla
5 drops of Spark Naturals Lemon Essential Oil
1 1/2 cups sliced fresh strawberries (about 1 pint)
6 Slices of Angel Food Cake (There are about 12 slices in a whole angel food cake)
1 cup orange juice
1/4 teaspoon vanilla
5 drops of Spark Naturals Lemon Essential Oil
1 1/2 cups sliced fresh strawberries (about 1 pint)
6 Slices of Angel Food Cake (There are about 12 slices in a whole angel food cake)
Stir cornstarch and orange juice in a small pot. Bring to a boil, stirring constantly 1 minute or until mixture is thickened and bubbly. Remove from heat, and stir in vanilla and Lemon Essential Oils. Cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
756
Sodium
206mg
8% DV
Fat
4g
7% DV
Protein
4g
9% DV
Carbs
185g
63% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g10%
Monosaturated Fat1g9%
Cholesterol2mg1%
Sodium206mg8%
Potassium263mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar107g215%
Vitamin A94IU1%
Vitamin B60.08mg4%
Vitamin C67mg112%
Calcium56mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.