Guinness Beef Stew

November 03, 2014

3 lbs beef roast

3 large parsnips

4 large carrots

5 celery stalks

1 white onion

5 red potatoes

1 pint of Guinness or stout beer

1 1/2 quarts beef stock

1 tablespoon Worcestershire sauce

1 tablespoon dried thyme

1 tablespoon season salt

2 teaspoons garlic powder

1 teaspoon black pepper

1 bag of frozen peas

1/4 cup Cornstarch

1/4 cup water

Nutritions

Calories
106

Sodium
434mg
18% DV

Fat
1g
2% DV

Protein
4g
9% DV

Carbs
20g
6% DV

Fiber
5g
20% DV