AppetizersOctober 13, 2016
Calories
540
Sodium
897mg
37% DV
Fat
24g
38% DV
Protein
21g
43% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
Half Healthy Bacon Dip
36
I tried to make this halfway healthier than most dips out there with the non-fat yogurt almonds, and green onions. The rest of the ingredients are not so healthy but you only live once so indulge. Tis why I call it, “Half-Healthy Bacon Dip” Enjoy!
3
1 & 1/2 cup plain non-fat yogurt
1/4 cup mayo
1/4 cup sour cream (full fat)
1 cup shredded sharp cheddar cheese
1 cup real bacon bits
1 cup natural sliced almonds
1/2-3/4 cup sliced green onions
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon crushed black pepper
1/4 cup mayo
1/4 cup sour cream (full fat)
1 cup shredded sharp cheddar cheese
1 cup real bacon bits
1 cup natural sliced almonds
1/2-3/4 cup sliced green onions
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
3/4 teaspoon crushed black pepper
Place all ingredients in a bowl and mix until throughly mixed. Place in refrigerator in an airtight container to chill for 1-2 hours. Garnish with bacon bits, sharp cheddar cheese, sliced green onions and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
540
Sodium
897mg
37% DV
Fat
24g
38% DV
Protein
21g
43% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat3g21%
Monosaturated Fat8g51%
Cholesterol63mg21%
Sodium897mg37%
Potassium592mg16%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar18g37%
Vitamin A916IU18%
Vitamin B61mg62%
Vitamin C6mg10%
Calcium450mg45%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.