Ham and Egg Breakfast Cups

May 22, 2013

674

If you're looking for a breakfast or brunch dish that is both cute and tasty, put these breakfast cups on the menu. And as an added bonus, they're easy to customize too!

1 tablespoon margarine or butter
½ cup chopped onions
¼ cup chopped peppers
? cup cooked sausage
? cup cooked diced potatoes
? cup reduced fat shredded cheese
1 carton(15 ounces ) egg substitute
24 thin round slices of ham

Preheat oven to 375. Melt margarine or butter over medium heat in a skillet. Add onions and peppers and cook until tender. Add cooked sausage and cooked potatoes until heated. Set aside. Spray a 12 cup...
See the full directions on my site

Nutritions

Calories
1139

Sodium
3982mg
165% DV

Fat
43g
67% DV

Protein
51g
102% DV

Carbs
136g
46% DV

Fiber
49g
199% DV

Brunch Baked