Main DishesJune 22, 2013
Calories
554
Sodium
873mg
36% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
48g
16% DV
Fiber
10g
41% DV
Ham and Macaroni Bake
26
This was a recipe my mom made whenever there was leftover ham from a big holiday meal. She used canned cream of mushroom soup but I updated the recipe by making my own sauce instead. This recipe will make 1 large and 1 small casserole or 2 medium sized casseroles. This dish freezes quite well so you can have one tonight and the other another day when you don't have time to cook.
8
4 cups ham, cubed
1.5 pounds of elbow macaroni, cooked to package directions
1 large onion, diced
1 pound button mushrooms, diced
4 tbsp Smart Balance or butter
1/2 cup flour
1/3 cup dry white wine
2 cups chicken stock
3 cups low fat milk
1 tbsp fresh thyme leaves
salt and pepper
2 cups shredded low fat swiss cheese
2 tsp olive oil
1.5 pounds of elbow macaroni, cooked to package directions
1 large onion, diced
1 pound button mushrooms, diced
4 tbsp Smart Balance or butter
1/2 cup flour
1/3 cup dry white wine
2 cups chicken stock
3 cups low fat milk
1 tbsp fresh thyme leaves
salt and pepper
2 cups shredded low fat swiss cheese
2 tsp olive oil
Spray 2 oblong casserole dishes with cooking spray. Place the cooked macaroni on the bottom of the dishes. Top with the ham. Spray a large skillet with cooking spray and heat the oil. Add the onion and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
873mg
36% DV
Fat
30g
46% DV
Protein
18g
36% DV
Carbs
48g
16% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat3g19%
Monosaturated Fat12g77%
Cholesterol74mg24%
Sodium873mg36%
Potassium596mg17%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar4g9%
Vitamin A3134IU62%
Vitamin B60.5700000000000001mg28%
Vitamin C6mg11%
Calcium227mg22%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.