Main DishesDecember 26, 2013
Calories
462
Sodium
806mg
33% DV
Fat
20g
30% DV
Protein
10g
20% DV
Carbs
40g
13% DV
Fiber
8g
33% DV
Ham and Mashed Potato Pot Pie
139
A pot pie filled with corn, peas, and fresh carrots that have been tossed in a sweet creamy sauce. Chunks of ham are mixed throughout and the pie is topped with mashed potatoes and a homemade crust. Perfect for leftovers and truly a comfort food at it’s best.
8
Filling
2 large carrots, peeled and chopped (or sub frozen chopped carrots)
1 cup frozen peas
1 cup frozen corn
2 cups water
2 cloves garlic, minced
¼ cup onion, chopped
? cup butter or margarine
1 and ¾ cup water
2 tsp. tomato bouillon cubes, optional but recommended!
¼-1/2 tsp. pepper
½ tsp. salt
? cup all-purpose flour
?- 1 cup milk (depending on desired thickness of sauce)
2 cups honey ham, precooked and chopped
2 cups mashed potatoes
Crust
1 and ¼ cup all-purpose flour
½ tsp. salt
? cup +1 tbsp. vegetable shortening
3-4 tbsp. cold water (I used 3)
2 large carrots, peeled and chopped (or sub frozen chopped carrots)
1 cup frozen peas
1 cup frozen corn
2 cups water
2 cloves garlic, minced
¼ cup onion, chopped
? cup butter or margarine
1 and ¾ cup water
2 tsp. tomato bouillon cubes, optional but recommended!
¼-1/2 tsp. pepper
½ tsp. salt
? cup all-purpose flour
?- 1 cup milk (depending on desired thickness of sauce)
2 cups honey ham, precooked and chopped
2 cups mashed potatoes
Crust
1 and ¼ cup all-purpose flour
½ tsp. salt
? cup +1 tbsp. vegetable shortening
3-4 tbsp. cold water (I used 3)
In a large saucepan, combine carrots, peas, and corn. Cover with 2 cups of water and boil until vegetables are pretty tender, but not all the way cooked (about 8-10 minutes). Drain and set aside.
Preheat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
806mg
33% DV
Fat
20g
30% DV
Protein
10g
20% DV
Carbs
40g
13% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat4g27%
Monosaturated Fat9g61%
Cholesterol10mg3%
Sodium806mg33%
Potassium549mg15%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar5g10%
Vitamin A6740IU134%
Vitamin B61mg87%
Vitamin C20mg33%
Calcium96mg9%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.