Main DishesJuly 13, 2014
Calories
208
Sodium
284mg
11% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
Ham & Leek Quiche
255
6
1 pre-made pie crusts (I used Trader Joe's)
2 tablespoons butter
1 leek cleaned well and thinly sliced
1/2 cup heavy cream
1/4 cup milk
1 1/2 teaspoons corn starch
1/4 teaspoon salt
1/4 teaspoon pepper
pinch nutmeg
pinch cayenne pepper
3 eggs
1/2 cup shredded gruyere cheese
1/2 cup diced ham
2 tablespoons butter
1 leek cleaned well and thinly sliced
1/2 cup heavy cream
1/4 cup milk
1 1/2 teaspoons corn starch
1/4 teaspoon salt
1/4 teaspoon pepper
pinch nutmeg
pinch cayenne pepper
3 eggs
1/2 cup shredded gruyere cheese
1/2 cup diced ham
Preheat oven to 375
Prep dough as directions state (for TJ's I needed to defrost and actually this is the best pre-made crust I have ever used!)
Cut 6 circles that are 1/2 inch bigger than the top...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
208
Sodium
284mg
11% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
9g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat1g7%
Monosaturated Fat5g33%
Cholesterol51mg17%
Sodium284mg11%
Potassium116mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g2%
Vitamin A1017IU20%
Vitamin B60.22mg11%
Vitamin C2mg4%
Calcium152mg15%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.