Hamburger Stew
148
A wonderful easy stew to put together on a cold day.
6
1 lb lean ground beef
1 tbsp olive oil
1 medium onion, chopped
2 stalks celery, chopped
1 tbsp olive oil
1 medium onion, chopped
2 stalks celery, chopped
Nutritions
Calories
258
Sodium
86mg
3% DV
Fat
16g
25% DV
Protein
17g
35% DV
Carbs
4g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.75g4%
Monosaturated Fat8g54%
Cholesterol64mg21%
Sodium86mg3%
Potassium357mg10%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A153IU3%
Vitamin B60.4mg20%
Vitamin C3mg6%
Calcium27mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.