AppetizersFebruary 19, 2014
Calories
424
Sodium
234mg
9% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
101g
34% DV
Fiber
2g
10% DV
Hawaiian Beef Teriyaki
2476
I love love love beef teriyaki! It was one of my FAVORITE meals to eat when I lived in Hawaii. I seriously can’t get enough of this stuff.
4
1 can pineapple chunks with juice (15 oz.)
1 c. soy sauce
3/4 c. brown sugar
2 cloves garlic, minced
1 tsp. minced ginger
*1 Lb. skirt steak, sliced very thin (carne asada works GREAT)
1 c. soy sauce
3/4 c. brown sugar
2 cloves garlic, minced
1 tsp. minced ginger
*1 Lb. skirt steak, sliced very thin (carne asada works GREAT)
Mix together all ingredients, excluding beef. Set aside about 1/2 c. of the sauce, cover and refrigerate.
Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
424
Sodium
234mg
9% DV
Fat
4g
6% DV
Protein
2g
5% DV
Carbs
101g
34% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g9%
Monosaturated Fat1g9%
Cholesterol5mg1%
Sodium234mg9%
Potassium240mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar93g187%
Vitamin A48IU0%
Vitamin B60.74mg37%
Vitamin C10mg17%
Calcium93mg9%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.