Main DishesJanuary 25, 2014
Calories
370
Sodium
130mg
5% DV
Fat
12g
19% DV
Protein
9g
18% DV
Carbs
58g
19% DV
Fiber
8g
33% DV
Healthier Chocolate Chip Pancakes
279
All the decadence of chocolate chip pancakes without the guilt.
6
2 medium bananas, the riper the better
2 tsp baking powder
2 eggs
1/4 tsp salt
1 tsp vanilla extract
2 tablespoons vegetable oil
1/2 cup milk
1 cup old-fashioned oats
1/2 cup white whole wheat flour
1/2 cup chocolate chips
2 tsp baking powder
2 eggs
1/4 tsp salt
1 tsp vanilla extract
2 tablespoons vegetable oil
1/2 cup milk
1 cup old-fashioned oats
1/2 cup white whole wheat flour
1/2 cup chocolate chips
1. In a large bowl, mash the bananas with the baking powder. Add the eggs, salt, vanilla, oil, and milk and mix well. Add the oats and flour, stir just until combined, and add the chocolate chips.
2. Spoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
370
Sodium
130mg
5% DV
Fat
12g
19% DV
Protein
9g
18% DV
Carbs
58g
19% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g7%
Monosaturated Fat3g21%
Cholesterol3mg1%
Sodium130mg5%
Potassium709mg20%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar20g40%
Vitamin A88IU1%
Vitamin B60.45mg22%
Vitamin C7mg12%
Calcium125mg12%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.