Healthy Banana Muffins

February 26, 2014

These scrumptious banana muffins are the real deal. You definitely can't tell that they are a lighter calorie version of regular banana bread. These muffins are less than 100 calories, so they're great for a healthy breakfast or a mid-day snack!

2 cups all purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
2 1/3 cups banana, mashed and over-ripe
1 teaspoon vanilla
2 eggs
1/2 cup brown sugar
1/2 cup unsweetened applesauce

1. Preheat oven to 400 degrees. Grease and flour two regular sized 12-cup muffin tins. (You can use paper baking cups, but I had a little trouble with the muffins sticking to them because they're so...
See the full directions on my site

Nutritions

Calories
97

Sodium
101mg
4% DV

Fat
0.41000000000000003g
0% DV

Protein
1g
3% DV

Carbs
22g
7% DV

Fiber
1g
5% DV