Main DishesMay 19, 2013
Calories
56
Sodium
143mg
5% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
Healthy Banana Pancakes
501
These pancakes only use 4 ingredients, so they're simple and fast! They are the perfect toddler finger food or healthy treat for adults.
4
1 very ripe banana, mashed
2 eggs
1/8 teaspoon salt
1/8 teaspoon cinnamon
2 eggs
1/8 teaspoon salt
1/8 teaspoon cinnamon
Mash banana in a medium bowl.
In a separate bowl, whisk together the two eggs.
Add eggs to banana and whisk together until thoroughly combined. Whisk in salt and cinnamon.
Preheat a griddle or large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
143mg
5% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32g1%
Polysaturated Fat0.35g2%
Monosaturated Fat0.4g2%
Cholesterol0.27mg0%
Sodium143mg5%
Potassium78mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A2IU0%
Vitamin B60.02mg1%
Vitamin C0.2mg0%
Calcium9mg0%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.