Healthy Breakfast Smoothie

March 23, 2013

138

This is the best quick and healthy breakfast when you're on the go. I LOVE a good smoothie!

2 Bananas
1 large can canned peaches and juice (or use fresh and add a little water or milk)
1/2 cup Raspberries
1/2 cup Blueberries
1/2 cup Blackberries
1/2 cup Whole Grain Oats
Ice
*Optional-small carton of yogurt

Mix in blender. Add peach juice, milk or water if it's too thick.
See the full directions on my site

Nutritions

Calories
403

Sodium
40mg
1% DV

Fat
1g
1% DV

Protein
5g
11% DV

Carbs
100g
34% DV

Fiber
14g
58% DV