Main DishesMay 16, 2017
Calories
179
Sodium
397mg
16% DV
Fat
9g
14% DV
Protein
17g
34% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
Healthy Buffalo Chicken Bites
59
8
1.5 lbs chicken
2.5 tbsp of flour
2 tbsp of buffalo sauce (more if you want it spicier)
3/4 tbsp butter
Salt and Pepper
2.5 tbsp of flour
2 tbsp of buffalo sauce (more if you want it spicier)
3/4 tbsp butter
Salt and Pepper
Cut the chicken into bite size pieces.
Mix the chicken together with the flour, salt and pepper, coating all the chicken thoroughly.
Heat the butter in a pan over medium-high heat. Add the chicken and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
397mg
16% DV
Fat
9g
14% DV
Protein
17g
34% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
