Healthy Caesar Salad Pita Pocket

March 24, 2016

766

A tasty, healthy version of Caesar Salad, stuffed into a pita. A delicious, healthy lunch!

Best-Ever Healthy Caesar Dressing
1/4 cup cottage cheese (1% or 2%)
1 Tbs plain Greek yogurt (1% or non-fat)
1/4 tsp minced garlic
1 1/2 Tbs lemon juice
1 tsp Dijon mustard
1/2 tsp Worcestershire sauce
2-3 anchovy filets (3 if they\'re small), use a paper towel to try to pat most of the oil off
2 Tbs extra virgin olive oil
some cracked black pepper if you like (I put about two cranks from my peppermill in)
Caesar Salad Pita Pocket
1/3 cup cooked and chopped chicken breast
1/2 cup (packed) of cleaned and chopped romaine
2 1/2 Tbs shredded parmesan cheese
2 Tbs Best-Ever Healthy Caesar Dressing
additional black pepper (optional)
1/2 of a whole wheat pita pocket

To make the Caesar Dressing: Put all ingredients into a blender and buzz away for a couple of minutes or until it\\\'s super-smooth. To make the pita pocket: In a bowl, mix together the chicken, romaine,...
See the full directions on my site

Nutritions

Calories
897

Sodium
1423mg
59% DV

Fat
65g
100% DV

Protein
39g
79% DV

Carbs
14g
4% DV

Fiber
4g
17% DV