Soups

Healthy Cauliflower Soup with Bacon and Chili Oil

Sharon Chen
March 20, 2018
72

This healthy cauliflower soup recipe is like a healthier, leaner version of potato soup. And thanks to the addition of Kettle & Fire's collagen-rich chicken bone broth (a better option than chicken stock or chicken broth), it's also packed with protein and essential vitamins.

4
1 large head cauliflower ( cut into small florets or lightly chopped in a food processor )
2 tablespoons olive oil
to taste Kosher salt or sea salt
to taste pepper ( Freshly ground )
3 slices bacon ( thick-cut )
2 anchovies
1 small fennel bulb ( chopped )
1 small leek ( chopped )
2 cloves garlic ( chopped )
tablespoon ground coriander
4 cups Kettle and Fire Chicken Bone Broth
2 bay leaves
½ teaspoon smoked paprika
¼ teaspoon red chili powder
  1. Heat the oven to 400°F. On a baking sheet, toss the chopped cauliflower with 1 tablespoon of the olive oil and season with salt and pepper. Transfer to the oven and roast, tossing once, until...

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Nutritions

Calories
1411

Sodium
1279mg
53% DV

Fat
82g
127% DV

Protein
18g
37% DV

Carbs
121g
41% DV

Fiber
10g
43% DV