SandwichesOctober 17, 2017
Calories
704
Sodium
51mg
2% DV
Fat
7g
11% DV
Protein
26g
52% DV
Carbs
135g
46% DV
Fiber
6g
26% DV
Healthy Chicken Salad
41
HEALTHY CHICKEN SALAD SLIDERS are just what Summer ordered. So fun for showers, parties, or any get together. You can eat more than one because the base is greek yogurt…guilt free and delicious!
6
• 6 whole wheat slider buns (or pretzel buns for some added flavor)
• 1/2 lb shredded and chopped rotisserie chicken
• 1 cup granny smith apples, cubed
• 1 cup grapes, halved
• 1/4 cup slivered almonds
• 1/4 cup dried cranberries
• 1 teaspoon garlic salt
• Salt and pepper to taste
• 3/4 cup plain greek yogurt
• 1/2 lb shredded and chopped rotisserie chicken
• 1 cup granny smith apples, cubed
• 1 cup grapes, halved
• 1/4 cup slivered almonds
• 1/4 cup dried cranberries
• 1 teaspoon garlic salt
• Salt and pepper to taste
• 3/4 cup plain greek yogurt
1. In a large bowl, combine all of the ingredients (except the buns).
2. Scoop out a spoonful of the chicken salad, and place onto each bun. Secure with a toothpick, if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
704
Sodium
51mg
2% DV
Fat
7g
11% DV
Protein
26g
52% DV
Carbs
135g
46% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g13%
Monosaturated Fat2g17%
Cholesterol31mg10%
Sodium51mg2%
Potassium362mg10%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar10g21%
Vitamin A96IU1%
Vitamin B60.26mg13%
Vitamin C4mg7%
Calcium85mg8%
Iron16mg91%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.