Main DishesSeptember 27, 2013
Calories
371
Sodium
5mg
0% DV
Fat
12g
19% DV
Protein
12g
25% DV
Carbs
55g
18% DV
Fiber
6g
26% DV
Healthy Chicken & Salsa Verde Quinoa Bowl
28
Healthy Chicken and Salsa Verde Quinoa Bowl.
4
About 1 Lb Boneless Skinless Chicken Breast
1 Cup Water
2 Tb Olive Oil
Pinch of Salt/Pepper
Pinch of Cumin
Pinch of Garlic Powder
Pinch of Chili Powder
Green Tomato Salsa Verde
2-3 Cups Cooked Quinoa
1 Cup Water
2 Tb Olive Oil
Pinch of Salt/Pepper
Pinch of Cumin
Pinch of Garlic Powder
Pinch of Chili Powder
Green Tomato Salsa Verde
2-3 Cups Cooked Quinoa
Nutritions
Calories
371
Sodium
5mg
0% DV
Fat
12g
19% DV
Protein
12g
25% DV
Carbs
55g
18% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat4g25%
Monosaturated Fat6g41%
Cholesterol1mg0%
Sodium5mg0%
Potassium480mg13%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar0.8g1%
Vitamin A13IU0%
Vitamin B61mg53%
Vitamin C1mg2%
Calcium46mg4%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.