Healthy Cinnamon Oat Apple Pie

September 12, 2016

134

This Healthy Cinnamon Oat Apple Pie is a fast & easy puffed skillet pie made with freshly sliced apples & gluten free oats. The perfect no fuss breakfast or dessert! Gluten Free + Dairy Free + Low Calorie + Low Fat.

8 large egg whites
1 tsp vanilla extract
¾ cup unsweetened almond milk
1 cup Gluten Free oat flour
2 tbsp tapioca flour
2 tbsp ¼ tsp nutmeg
1 tsp cinnamon
1 small apple, washed and sliced into thin wedges
optional add-ins: walnuts, almonds, raisins, other fresh fruit

Preheat oven 425 F. Prepare a small skillet or 9 inch round baking dish by greasing with a small amount of coconut or extra virgin olive oil. In a large mixing bowl, whisk together egg whites with milk,...
See the full directions on my site

Nutritions

Calories
161

Sodium
105mg
4% DV

Fat
4g
6% DV

Protein
9g
18% DV

Carbs
24g
8% DV

Fiber
4g
19% DV