Main DishesApril 05, 2015
Calories
10250
Sodium
16676mg
694% DV
Fat
250g
384% DV
Protein
447g
895% DV
Carbs
1575g
535% DV
Fiber
84g
336% DV
Healthy Grilled Beer Brats with Kraut Recipe
155
It doesn't matter which state you are in tomorrow its baseball opening day! Here is a link to the schedule! Opening day 2015: TV schedule for all 30 MLB teams. Here is a great grilling recipe for your next tailgate or outdoor party! I put a healthy twist on the original brat and kraut recipe, you won't miss the calories and fat! I used a grass fed turkey bratwurst from sponsored product Applegate Natural Organic Meats.
6 turkey bacon strips, chopped
1 large onion, chopped
1 medium apple, peeled and thinly sliced
2 garlic cloves, minced
1 can (14 ounces) sauerkraut, rinsed and well drained
3 tablespoons spicy brown mustard
1 tablespoon brown sugar
12 uncooked turkey bratwurst links ( I used Applegate Organic Brand )
1 bottle (12 ounces) light beer
12 wheat or regular hoagie buns, split
condiments- Ketchup, yellow mustard, relish
1 large onion, chopped
1 medium apple, peeled and thinly sliced
2 garlic cloves, minced
1 can (14 ounces) sauerkraut, rinsed and well drained
3 tablespoons spicy brown mustard
1 tablespoon brown sugar
12 uncooked turkey bratwurst links ( I used Applegate Organic Brand )
1 bottle (12 ounces) light beer
12 wheat or regular hoagie buns, split
condiments- Ketchup, yellow mustard, relish
In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels.
Cook and stir onion in bacon drippings until softened. Reduce heat to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
10250
Sodium
16676mg
694% DV
Fat
250g
384% DV
Protein
447g
895% DV
Carbs
1575g
535% DV
Fiber
84g
336% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat92g460%
Polysaturated Fat56g350%
Monosaturated Fat101g637%
Cholesterol3804mg1276%
Sodium16676mg694%
Potassium5884mg168%
Protein447g895%
% DAILY VALUE*
Total Carbohydrate
Fiber84g336%
Sugar54g109%
Vitamin A1940IU38%
Vitamin B65mg270%
Vitamin C88mg147%
Calcium790mg79%
Iron227mg1262%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.