SaladsSeptember 15, 2013
Calories
129
Sodium
963mg
40% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
healthy gyro taco salad!
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So he other day I was watching tv and got the idea from a commercial to buy a taco shell maker..well why not make your own! Here is a simple way to make your own taco shells and I added a european twist on it using greek chicken for a healthy version of a greek gyro taco salad! opa!
5
6 - 6” Tortillas (I used Mission Extra Thin Yellow Corn Tortillas)
Homemade greek seasoning ?
2 teaspoons salt
1 teaspoon ground black pepper
2 teaspoons dried basil
2 teaspoons dried Greek oregano
1 teaspoon dried parsley flakes
1 teaspoon dried rosemary
1/2 teaspoon ground thyme
2 teaspoons garlic powder
1 teaspoon dried dill
1 teaspoon dried marjoram
1 teaspoon cornstarch
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Mix together.
Keeps for 1 year.
the chicken ( or lamb) recipe ?
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces add the greek seasoning add exta virgin olive oil.
Homemade greek seasoning ?
2 teaspoons salt
1 teaspoon ground black pepper
2 teaspoons dried basil
2 teaspoons dried Greek oregano
1 teaspoon dried parsley flakes
1 teaspoon dried rosemary
1/2 teaspoon ground thyme
2 teaspoons garlic powder
1 teaspoon dried dill
1 teaspoon dried marjoram
1 teaspoon cornstarch
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Mix together.
Keeps for 1 year.
the chicken ( or lamb) recipe ?
1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces add the greek seasoning add exta virgin olive oil.
Preheat an outdoor grill for high heat.
Thread the chicken onto skewers.
Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear. ( this can also be done with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
963mg
40% DV
Fat
2g
4% DV
Protein
7g
14% DV
Carbs
18g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.87g4%
Polysaturated Fat0.88g5%
Monosaturated Fat1g7%
Cholesterol15mg5%
Sodium963mg40%
Potassium152mg4%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.4g0%
Vitamin A62IU1%
Vitamin B60.25mg12%
Vitamin C1.0mg1%
Calcium90mg9%
Iron0.9200000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.