AppetizersFebruary 15, 2016
Calories
130
Sodium
325mg
13% DV
Fat
8g
12% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
Healthy Habanero Chicken Wings
38
Baked Chicken Wings with a zesty southwest sauce and a little habanero kick.
8
1 pound chicken wings
1/2 bottle Tessemae\'s Southwest Ranch Dressing
1 Habanero Pepper, chopped
1/2 bottle Tessemae\'s Southwest Ranch Dressing
1 Habanero Pepper, chopped
Heat Oven to 350 degrees
Line rimmed baking sheet/dish with foil
Lay chicken wings in single layer on baking dish. Season with salt and pepper
Bake wings (without any sauce) for 30 minutes in center rack in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
325mg
13% DV
Fat
8g
12% DV
Protein
10g
21% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g12%
Monosaturated Fat3g22%
Cholesterol43mg14%
Sodium325mg13%
Potassium131mg3%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.5g1%
Vitamin A372IU7%
Vitamin B60.23mg11%
Vitamin C3mg5%
Calcium13mg1%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.