CookiesMarch 10, 2014
Calories
265
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
Healthy Omega-3 Cookies
79
I hope you enjoy these Healthy Omega 3 Cookies they taste amazing and I just LOVE dark chocolate with cranberries… YUM!
70
7 C rolled oats
2 1/2 C whole wheat flour
1 Tbsp baking soda
1 Tbsp sea salt
2 C applesauce
1/4 C melted butter
2 C light brown sugar or stevia in the raw equivalent
4 large eggs
2 C (8oz) dark chocolate, chopped
2 C dried cranberrries
1 C chopped walnuts
2 tsp vanilla
2 C sliced almonds
1/4 C milled flax seed
2 1/2 C whole wheat flour
1 Tbsp baking soda
1 Tbsp sea salt
2 C applesauce
1/4 C melted butter
2 C light brown sugar or stevia in the raw equivalent
4 large eggs
2 C (8oz) dark chocolate, chopped
2 C dried cranberrries
1 C chopped walnuts
2 tsp vanilla
2 C sliced almonds
1/4 C milled flax seed
Preheat oven 350 degrees. In a large mixing bowl combine applesauce, melted butter and sugar or stevia, eggs and vanilla mix well.
Add flour mix well
Add baking soda, flax seed, and salt mix well
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
169mg
7% DV
Fat
5g
8% DV
Protein
8g
16% DV
Carbs
45g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat2g12%
Cholesterol4mg1%
Sodium169mg7%
Potassium233mg6%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar13g27%
Vitamin A45IU0%
Vitamin B60.1mg5%
Vitamin C0.8999999999999999mg1%
Calcium37mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.