MuffinsApril 03, 2015
Calories
206
Sodium
177mg
7% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
Healthy Peanut butter-Banana Muffins
23
15
Ingredients:
2-3 Large ripe bananas, mashed with no chunks
1/4 Cup Honey
1/4 Cup packed brown sugar
1/2 Cup Plain Greek Yogurt
1 Large egg
1/3 Cup Unsweetened almond milk or soy milk
1/2 Cup Creamy peanut butter
2 teaspoons vanilla extract
1 and 3/4 Cups Whole wheat flour
1 teaspoon Ground cinnamon
1 teaspoon Baking soda
1 teaspoon Baking powder
1/4 teaspoon salt
1/2 Cup Chocolate Chips (optional )
2-3 Large ripe bananas, mashed with no chunks
1/4 Cup Honey
1/4 Cup packed brown sugar
1/2 Cup Plain Greek Yogurt
1 Large egg
1/3 Cup Unsweetened almond milk or soy milk
1/2 Cup Creamy peanut butter
2 teaspoons vanilla extract
1 and 3/4 Cups Whole wheat flour
1 teaspoon Ground cinnamon
1 teaspoon Baking soda
1 teaspoon Baking powder
1/4 teaspoon salt
1/2 Cup Chocolate Chips (optional )
Directions:
Preheat oven to 425F.
In a medium bowl, mix mashed bananas, honey, brown sugar, yogurt, egg and milk together until combined.
Mix in the peanut butter and vanilla extract until smooth and thick...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
206
Sodium
177mg
7% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
