Main DishesJune 05, 2018
Calories
226
Sodium
316mg
13% DV
Fat
18g
27% DV
Protein
11g
23% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
HEALTHY Pita Bread Pizza
345
Eating healthy doesn’t have to be rocket science . . . in fact, chances are that you will eat healthier if you keep it simple. One of my favorite lunches and/or dinners is to make a pita pizza. I pick up pita bread from the grocery store (whole wheat if they have it), add sauce (either marinara or alfredo sauce) and then load it with vegetables. There are a million variations, but this Mushroom Spinach Alfredo combo is my favorite!
1
1 (8\" inch) pita bread
2 tablespoons alfredo sauce
2 tablespoons low fat mozzarella cheese
1 teaspoon olive oil
1 cup fresh mushrooms
½ cup fresh baby spinach
garlic salt to taste
fresh Parmesan cheese as garnish ( optional )
2 tablespoons alfredo sauce
2 tablespoons low fat mozzarella cheese
1 teaspoon olive oil
1 cup fresh mushrooms
½ cup fresh baby spinach
garlic salt to taste
fresh Parmesan cheese as garnish ( optional )
Visit http://tone-and-tighten.com/2015/01/healthy-pita-bread-pizza.html for full directions.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
316mg
13% DV
Fat
18g
27% DV
Protein
11g
23% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat3g19%
Monosaturated Fat5g34%
Cholesterol55mg18%
Sodium316mg13%
Potassium349mg9%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A1544IU30%
Vitamin B60.4mg20%
Vitamin C6mg10%
Calcium275mg27%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.