Healthy Protein Black Bean Brownies

March 01, 2014

Protein infused twist on black bean brownies with a secret vegetable ingredient that provides that moist deliciousness of traditional brownies!

1 cup black beans
1/2 avocado
1/4 -1/3 cup cacao powder
tsp baking powder
2 scoops chocolate protein powder (optional)
1/3 cup ground flax
4 tbsp coconut oil
1/2 cup stevia or 3/4 cup regular sugar (if you don’t care about sugar content)
2 eggs
1/2 cup dark chocolate chips (plus 2 tbsp for topping)

So this started as a bit of a frantic mess, so I’m going to truncate my experience to what I will do next time. First, preheat the oven to 350 degrees and coat a 9x9 baking pan with nonstick cooking spray...
See the full directions on my site

Nutritions

Calories
84

Sodium
16mg
0% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
7g
2% DV

Fiber
2g
8% DV