Healthy Pumpkin Blueberry Pancakes with Maple Cinnamon Greek Yogurt

September 29, 2013

Pumpkin has a short season, so take advantage of it and make these pancakes ASAP! They are so delicious and a nice treat to have on a fall morning.

1 cup whole wheat pastry flour
1 1/2 tablespoons brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground allspice
1/2 teaspoon cinnamon
1/4 teaspoon salt
3/4 cup unsweetened almond milk
1/2 cup pumpkin puree
1 egg
1 tablespoon coconut oil, melted
1 tablespoon apple cider vinegar
3/4 cup fresh blueberries

Maple Cinnamon Greek Yogurt:
1/2 cup plain greek yogurt
1 tablespoon maple syrup
1 teaspoon cinnamon

In a large bowl combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon and salt. In a separate bowl combine the almond milk, pumpkin puree, egg, coconut oil and apple cider...
See the full directions on my site

Nutritions

Calories
221

Sodium
272mg
11% DV

Fat
5g
8% DV

Protein
30g
60% DV

Carbs
16g
5% DV

Fiber
1g
7% DV

Breakfast Low-Calorie