BreadsSeptember 26, 2013
Calories
44
Sodium
158mg
6% DV
Fat
0.31g
0% DV
Protein
0.6000000000000001g
1% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
Healthy Pumpkin Bread
122
This moist pumpkin spice bread is a perfect guilt-free fall treat.
14
1 1/2 cup flour (whole-wheat, white, or whatever kind you want)
2 1/2 tsp cinnamon
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
2 eggs
1/2 cup applesauce (or oil)
1/4 cup honey
1/4 cup maple syrup
1/2 tsp vanilla
1 1/4 cup pumpkin puree
2 1/2 tsp cinnamon
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
2 eggs
1/2 cup applesauce (or oil)
1/4 cup honey
1/4 cup maple syrup
1/2 tsp vanilla
1 1/4 cup pumpkin puree
Preheat the oven to 350.
In a large bowl, mix the dry ingredients together.
Make a hole in the center of the dry ingredient mixture and add the eggs, applesauce, honey, maple syrup, and vanilla.
Fold in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44
Sodium
158mg
6% DV
Fat
0.31g
0% DV
Protein
0.6000000000000001g
1% DV
Carbs
11g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11g0%
Polysaturated Fat0.1g0%
Monosaturated Fat0.1g0%
Cholesterol0.31mg0%
Sodium158mg6%
Potassium67mg1%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar8g17%
Vitamin A103IU2%
Vitamin B60.01mg0%
Vitamin C0.5mg0%
Calcium18mg1%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.