Main DishesApril 12, 2016
Calories
1411
Sodium
7210mg
300% DV
Fat
71g
110% DV
Protein
105g
210% DV
Carbs
91g
31% DV
Fiber
16g
67% DV
Healthy Skinny-Licious Turkey Meatloaf
49
Looking to fit into your bikini this summer then this perfectly moist extra lean turkey meatloaf should be on the menu.
2 lbs Organic Extra Lean Turkey Meatloaf
1 Shredded Carrot
1/3 Cup Fresh Chopped Parsley
2 Cloves of Garlic Minced
1/3 Cup of Onion Minced
1/4 Cup of Mushrooms Chopped
1 Cup of Parmesan Herb Breadcrumbs
2 Eggs
1 1/2 tsp Of Organic Tomato Paste
1/4 Cup of Chicken Broth
1 tsp of Worcestershire
1/2 tsp of Salt & Pepper
TOPPING
1/2 Cup of Organic Ketchup
1/2 tsp of Organic Tomato Paste
Parchment Paper
1 Shredded Carrot
1/3 Cup Fresh Chopped Parsley
2 Cloves of Garlic Minced
1/3 Cup of Onion Minced
1/4 Cup of Mushrooms Chopped
1 Cup of Parmesan Herb Breadcrumbs
2 Eggs
1 1/2 tsp Of Organic Tomato Paste
1/4 Cup of Chicken Broth
1 tsp of Worcestershire
1/2 tsp of Salt & Pepper
TOPPING
1/2 Cup of Organic Ketchup
1/2 tsp of Organic Tomato Paste
Parchment Paper
Pre-heat your oven to 350 degrees.
Chop, shred, and mince all of your veggies.
Mix all of your ingredient in a large bowl.
Form into the shape of a meatloaf on a pan lined with parchment paper.
Mix your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1411
Sodium
7210mg
300% DV
Fat
71g
110% DV
Protein
105g
210% DV
Carbs
91g
31% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g207%
Polysaturated Fat7g44%
Monosaturated Fat23g145%
Cholesterol178mg59%
Sodium7210mg300%
Potassium2047mg58%
Protein105g210%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar53g106%
Vitamin A9176IU183%
Vitamin B65mg282%
Vitamin C72mg120%
Calcium2851mg285%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.